Rosalia Holt (1922-2010) was a yoga pioneer in Chicago. According to her obituary, she started yoga classes in her church because she felt the parishioners were “too stressed”.
I watch the video above whenever I need a spirit boost. It seems to have been made for some type of Oprah-ish contest. I’m not sure if she was successful in that particular quest, but with the type of spirit she showed, she was a winner no matter what.